Social Emotional Learning
Heart Focused Breathing for Schools
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Testimony: My students watched the video and we practiced breathing. It was a great way to teach kids a strategy to help manage stress and anxiety in both the classroom and their daily lives. Maybe every student didn't get it, but I trust they will remember it and employ it should they find themselves in an anxious state. I know I already have, and have benefitted from employing it. Thank you, Candi Holly C. O'Brien MCHS, Biology Teacher word art created by students |
Information from HeartMath.org
Free Video and resources Activities to do with students:
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