Meditation at the Salt of the Earth Halotherapy and Spa
Days: October 26, November 2, and December 7
Time: 6-7 pm
Location:Salt of the Earth Halotherapy and Spa
422 SW Akron Ave, Stuart, FL 34994
Cost: $25 and a Random Act of Kindness
Description:
A salt spa, also known as halotherapy, involves inhaling micro-sized salt particles in a controlled environment. This practice may help improve respiratory health by reducing inflammation and mucus buildup, making it beneficial for conditions like asthma or allergies. When combined with guided meditation, the experience can offer enhanced relaxation, stress reduction, and mental clarity, as meditation helps calm the mind while the salt spa promotes physical well-being, creating a holistic sense of relaxation and wellness.
Location:Salt of the Earth Halotherapy and Spa
422 SW Akron Ave, Stuart, FL 34994
Cost: $25 and a Random Act of Kindness
Description:
A salt spa, also known as halotherapy, involves inhaling micro-sized salt particles in a controlled environment. This practice may help improve respiratory health by reducing inflammation and mucus buildup, making it beneficial for conditions like asthma or allergies. When combined with guided meditation, the experience can offer enhanced relaxation, stress reduction, and mental clarity, as meditation helps calm the mind while the salt spa promotes physical well-being, creating a holistic sense of relaxation and wellness.
