1:1 Mindfulness Session With Dr.Candice McCoy
First Session is FREE
Program Key Objectives:
1. Safe and Confidential Environment – Ensuring a secure, private space for all participants.
2. Active Listening– Promoting attentive and empathetic listening throughout the sessions.
3. Emotional Regulation– Teaching strategies to manage emotions, reduce anxiety, and alleviate stress.
4. Growth Mindset – Encouraging a positive outlook that embraces challenges and learns from mistakes.
5. Cognitive Enhancement– Strengthening cognitive abilities through activities designed to improve memory, focus, and problem-solving skills.
6. Mindfulness Practices—Introduce exercises to promote mindfulness, helping participants stay present and improve overall well-being.
7. Understanding the Human Body– Providing scientific knowledge about the human body to foster better self-awareness.
Pricing:
Once you book a session, you'll receive an email confirmation. Please complete the brief form and submit payment to secure your session.
Pricing:
The fee is $20.00 for a 15-minute session. All sessions are confidential and must be prepaid via Zelle or Venmo.
Please note that all payments are non-refundable. However, we are happy to reschedule your session if needed.
1. Safe and Confidential Environment – Ensuring a secure, private space for all participants.
2. Active Listening– Promoting attentive and empathetic listening throughout the sessions.
3. Emotional Regulation– Teaching strategies to manage emotions, reduce anxiety, and alleviate stress.
4. Growth Mindset – Encouraging a positive outlook that embraces challenges and learns from mistakes.
5. Cognitive Enhancement– Strengthening cognitive abilities through activities designed to improve memory, focus, and problem-solving skills.
6. Mindfulness Practices—Introduce exercises to promote mindfulness, helping participants stay present and improve overall well-being.
7. Understanding the Human Body– Providing scientific knowledge about the human body to foster better self-awareness.
Pricing:
Once you book a session, you'll receive an email confirmation. Please complete the brief form and submit payment to secure your session.
Pricing:
The fee is $20.00 for a 15-minute session. All sessions are confidential and must be prepaid via Zelle or Venmo.
Please note that all payments are non-refundable. However, we are happy to reschedule your session if needed.
