THE HEALING HOUSE
  • The Healing House's Videos and Photos
  • Cancer Fundraiser-Beach Yoga
  • Beach Yoga Fundraiser -June 24th for Dive Therapy
  • Science Behind Mindfulness
  • Suggested Meditations for Beginners
  • Meditation and Yoga Classes for Beginners
  • Silent Meditation
  • Restorative Yoga Classes
  • Guided Meditation and Salt Spa Experience
  • Children's Meditation and Yoga
  • Outdoor Yoga
  • Weekend Retreat at Kashi Ashram Meditation and Yoga
  • Private Classes
  • Home Practice with HeartMath EmWave Pro
  • Schools-Social and Emotional Learnng for Schools-Heart Focused Breathing Video
  • Schools-Social and Emotional Learnng for Schools-Heart Focused Breathing Video
  • A Note of Thanks

Social Emotional Learning

Heart Focused Breathing for Schools


Testimony:
My students watched the video and we practiced breathing. It was a great way to teach kids a strategy to help manage stress and anxiety in both the classroom and their daily lives. Maybe every student didn't get it, but I trust they will remember it and employ it should they find themselves in an anxious state. I know I already have, and have benefitted from employing it.

Thank you, Candi

Holly C. O'Brien 
MCHS, Biology Teacher

word art created by students
Information from HeartMath.org
Free Video and resources

Activities to do with students:

heart-focused_breathing_word_cloud.pdf
File Size: 355 kb
File Type: pdf
Download File

heart-focused_breathing_cartoon.pdf
File Size: 432 kb
File Type: pdf
Download File

    More Information or questions:

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  • The Healing House's Videos and Photos
  • Cancer Fundraiser-Beach Yoga
  • Beach Yoga Fundraiser -June 24th for Dive Therapy
  • Science Behind Mindfulness
  • Suggested Meditations for Beginners
  • Meditation and Yoga Classes for Beginners
  • Silent Meditation
  • Restorative Yoga Classes
  • Guided Meditation and Salt Spa Experience
  • Children's Meditation and Yoga
  • Outdoor Yoga
  • Weekend Retreat at Kashi Ashram Meditation and Yoga
  • Private Classes
  • Home Practice with HeartMath EmWave Pro
  • Schools-Social and Emotional Learnng for Schools-Heart Focused Breathing Video
  • Schools-Social and Emotional Learnng for Schools-Heart Focused Breathing Video
  • A Note of Thanks